Megan B.

My journey with the FAI fix began in February 2017. My hips started giving me issues in 2016. By the end of that year, my right hip locked up and never let go, and my left hip eventually joined. I started digging online for help. I’m so grateful I found Matt and Shane. Although I never saw a doctor for a diagnosis, I tested positive for all FAI self-tests. The beginning was hard – it was a lot of self-teaching, and it was painful! I just wanted to lift again to pursue my bodybuilding career. My FAI journey wasn’t flawless; the one thing that got me to where I am now is the fact that I didn’t quit. It took 9 months to reach pain-free, but those 9 months were worth every single second. Fast forward 2 more years, and I’m still practicing the FAI Fix. I’m still learning about my body, my mobility, and ways to make it better. But thanks to Shane and Matt, I’m now an oly lifter that can...

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Michael M.

 

My testimony is not going to be very original and pretty much in line with other cases, but after years of struggles, I’m finally seeing the end of the tunnel so I wanted to thank you.

I started to experience left knee pain early 2016 after running on uneven terrain mountain. The diagnosis was the very generic “runner’s knee syndrome” since I could run 20min before the pain would start and then the IT band was rubbing on the outside part of the knee causing more friction and pain.

Physical Therapy, shots, massages have been tried => nothing worked. You could see bursitis during MRI. A knee specialist proposed to do plasma injection. I declined and moved on to other sports not as painful as running.

I’d thought “now I have to live with my runner’s knee…nothing can be done.”  But it’s OK I’m playing other sports I can manage since I’m still active. That was until the end of 2018 when I...

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Levi E.

 

When I was 23, I started developing hip pain shortly after beginning my first corporate job. I’ve always been extremely active, particularly focused on weight lifting. Fairly rapidly, I couldn’t walk without pain. I started going to doctors, specialists, bone experts, and had countless X-ray’s done and even 2 MRI’s but none of the doctors could help me. The doctors would offer pain relief through heavy anti inflammatory drugs or cortisone shots, but the pain always came back with a vengeance. They always recommended surgery but said they couldn’t know the exact issue (or even if there really was one) until they’d cut me open!

I tried several things on my own. I altered my diet to be more anti inflammatory and consumed copious amounts of fish oil because one doctor misdiagnosed me with gout. I visited physical therapists which often only made the pain worse. Through all of the doctors and consultations I believe I paid around $3000 out of...

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